Be Sweet to your Sweetie!

We love these alternatives to sweets

Roses are red. Violets are blue.

These alternative treats are sure to satisfy you.

This Valentine's Day serve up something special for your sweeties!

1. Heart-shaped pancakes: Use a heart-shaped cookie cutter and whole grain pancake mix to whip up a breakfast (or dinner!) everyone in your family will love. And, no arrows necessary. Take that, Cupid.

2. Fruit kabobs: Give the apple of your eye a kabob loaded with grapes, cherries and strawberries. Serve with some low-fat yogurt or pink cream cheese. Volia! They'll go bananas over it.

3. Nuts: Give them crunchy treats this year. After all, you're nuts about them anyway, so why not feed them healthy snacks?

4. Stickers: What better way to say, "I'm stuck on you!" than to give your kids a bag of stickers instead of a bag of candy.

5. Lip balm: Pucker up and read my lips, Valentine! Moisturize those smackers and get ready for some healthy eating this Valentine's Day. Your teeth will love you for it!!


For more information on keeping your pearly whites healthy visit us online at www.conroesmilemakeover.com